Join us and cultivate the art of healthy living through the Ancient practice of Yoga
YOGA CLASS SCHEDULE
Monday 9:30-10:45 Gentle Yoga with Josephine
5:00-6:15 Yoga for Mindful Strengthening of the Joints with John
5:30 Vigorous Vinyasa Flow with Leif NEW CLASS
Tuesday 9:30-10:45 Slow flow with Corinne
4:00-5:15 Yin Yoga with Michelle
5:45-7 Moderately Vigorous Yoga with Josephine
Wednesday 9:00-10:30 Body Mechanics with Snow
10:30-11:45 Gentle Yoga with Josephine
6:00-7:00 Qigong with Pamela
Thursday 5:30-6:45 Slow Flow with Harriette
Friday 9:30-10:45 Slow Flow with Corinne
4:00-5:00 Free Friday Community Yoga with rotating teachers (Donations to our nonprofit of the month welcome)
Saturday 9:00-10:15 Slow-Flow Yoga with Kathi
Sunday 8:00-9:15 Yoga with Assists with Becky
