Classes

Community class by donation each Friday 4-5 with rotating teachers. Each week a different teacher will step up to share their knowledge/wisdom/experience with you. Learn from some of the best teachers in the Monadnock region. What a gift to learn from so many different perspectives. A donation basket will be put out. Each month all donations will go to a different non profit locally. Donations accepted graciously from $0-$108

Check out Kelly’s Gentle/Moderate Class.

Thursdays 9-10:15.

Register here


YOGA CLASS SCHEDULE

Monday  9:30-10:45  Gentle Yoga with Josephine

4-5 Yoga/Pilates with Nathalie

5:00-6:15 Yoga for Mindful Strengthening of the Joints with John (No class May 22, 29 June 5)

Tuesday  9:30-10:45 Slow flow with Corinne

11:00-12:30 Hatha Yoga with Meenakshi (No class June 20, 27)

4:00-5:15 Yin Yoga with Michelle

                  5:00-6:00 Outdoor Yoga ay Surry Mountain Lake begins June 20 (Use your package, membership or donate at the Lake)      

5:45-7:00 Moderate Yoga with Josephine (Ends June 13)

Wednesday 9:00-10:30 Body Mechanics with Snow

                   10:30-11:45 Gentle Yoga with Josephine

6:00-7:00 Qigong with Pamela (5 week series in May only)

Thursday 9:00-10:15 Gentle/Moderate Yoga with Kelly

5:30-6:45 Slow Flow with Harriette

Friday  9:30-10:45  Slow Flow with Corinne

11:00-12:30 Hatha Yoga with Meenakshi (No class May 12, June 16, 23, 30)

4:00-5:00 Free Friday Community Yoga with rotating teachers (Donations to our nonprofit of the month welcome)

Saturday  9:00-10:15 Slow-Flow Yoga with Kathi

10:30-11:45 Suksma Vyayama with Meenakshi July 8, 15, 22, 29

Sunday  8:00-9:15 Yoga with Assists with Becky

Register here

Classes at Aloha
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Aloha teachers Corinne, Becky and Jordana!