Classes


Join us and cultivate the art of healthy living through the Ancient practice of Yoga


YOGA CLASS SCHEDULE

Monday  9:30-10:45  Gentle Yoga with Josephine

5:00-6:15 Yoga for Mindful Strengthening of the Joints with John

5:30 Vigorous Vinyasa Flow with Leif NEW CLASS

Tuesday  9:30-10:45 Slow flow with Corinne

4:00-5:15 Yin Yoga with Michelle

  5:45-7 Moderately Vigorous Yoga with Josephine

Wednesday 9:00-10:30 Body Mechanics with Snow

                   10:30-11:45 Gentle Yoga with Josephine

6:00-7:00 Qigong with Pamela

Thursday 5:30-6:45 Slow Flow with Harriette

Friday 9:30-10:45  Slow Flow with Corinne

4:00-5:00 Free Friday Community Yoga with rotating teachers (Donations to our nonprofit of the month welcome)

Saturday  9:00-10:15 Slow-Flow Yoga with Kathi

Sunday  8:00-9:15 Yoga with Assists with Becky

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Classes at Aloha
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Aloha teachers Corinne, Becky and Jordana!