January is the Month for New Beginnings
Making a resolution to begin a yoga practice?
Making a resolution to return to yoga once again?
Making a resolution to get healthier in 2023?
Making a resolution that 2023 will be the year for more self care?
Aloha has classes for you!!! Gentle, Moderate, Vigorous, Beginner, and Free yoga. Check out our new schedule.
Our new classes are:
Hatha Yoga with Meenakshi teaching. She will offer this class on Tuesday and on Friday 11-12:30. FREE Community class each Friday 4-5 with rotating teachers. On Tuesday’s 4-5:15 Michelle will begin a whole new class in Yin Yoga. Josephine will have an 8 week course in Beginner Yoga on Wednesday’s 4-5:15 (Jan 11-March 1).
Wednesday Special class at 10:30
Josephine teaches a Gentle Flow each Wednesday at 10:30. This week she will be encouraging donations to the Monadnock Humane Society. Aloha is featuring this non profit for the month of January. You may bring in money donations or food donations for the animals at ANY time during January.
The feature for this special class will be CAT Poses. Other animal poses will accompany the cat.
FREE YOGA CLASS
FREE Community class each Friday 4-5 with rotating teachers. FREE YOGA for ALL-Each week a different teacher will step up to share their knowledge/wisdom/experience with you. Learn from some of the best teachers in the Monadnock region. What a gift to learn from so many different perspectives. A donation basket will be put out. Each month all donations will go to a different non profit locally. Donations accepted graciously from $0-$108
2023 EVENTS AND CLASSES
Including Movement, Inversions and Advanced Vinyasa with Bronwyn Sims and Pranayama with Robert Moses
(See our Workshops/Events and Classes Pages)
BIRTHDAY OPEN HOUSE
ON JANUARY 26 JOSEPHINE TURNS THREE QUARTERS OF A CENTURY OLD-
THAT IS A LOT OF LIVING
Please join her 12:30-1:30 ON JANUARY 26 on her auspicious day at Aloha. Aloha will be hosting an Open House. Folks who have never been to Aloha are welcome to tour the sunshine room and the coral and seaglass rooms. You can meet JC and Josephine, the owners of Aloha. If you have been to Aloha occasionally or often, please stop by for a bite of birthday cake. If you have a story of Josephine from the past 75 years of her life, please share it with her on her special day. While at Aloha a basket will be out to collect donations to build up their Give Back to Yoga fund. If yoga has helped your life, you can donate to help those who do not have the finances to come to classes.
Sangha
Sangha is a Sanskrit word meaning “community” and we want to continue to build this community with you! Through yoga, we are able to build connection with not only our mind, body and spirit but also our wider community and the world. We honor the seasons, we celebrate Holiday’s, we acknowledge what is going in the world.
BUY GIFT CERTIFICATES FOR FAMILY/FRIENDS
Give the Gift of Health and Inner Peace. Buy stocking stuffers for all you friends/family. Gift Certificates can be purchased in any amount. Or you can buy a package for that special person.
PARTY TIME
THIS YEAR HOST A YOGA PARTY
FOR FAMILY AND/OR FRIENDS
AT ALOHA.
ALOHA PROVIDES GORGEOUS SPACE, A GREAT TEACHER, AND TEA AND COOKIES IF YOU WISH.
$100 for up to five folks. plus $20 for each extra person.
an hour and half experience
Add $5/person for tea and cookies.
For inquiry, message back from this email. Give Josephine possible dates and preferred teachers. She will quickly get back to you.In the past this has been a most popular, healthy way to party during the Holidays.
Join us and cultivate the art of healthy living through the Ancient practice of Yoga
