“We are at a point in time when we all need to be creative in our lives and in our work to be authentically true to who we are (my personal theme for myself).” Josephine Russell
Get ready for Fall at Aloha
With one of our New Classes
See our Classes page for details
Sign up for your YOGA class today!
What’s coming up?
See our Events page for details and sign up
Josephine has a Season’s worth of Events Planned…
See our Events page for details and sign up
SAVE THE DATE: Todd Norian returns to Aloha Sunday, October 25
This October, I’m bringing The Power to Heal: Yoga Therapeutics for Body, Mind, and Heart to Aloha.
In this one‑day therapeutics training, you’ll learn how to transform pain and limitation into greater freedom, ease, and joy. These are skills you’ll carry with you long after the workshop—both to support your own well‑being and to help others.
In the morning, we’ll focus on the spine, hips, and lower back. After a nourishing lunch (included when you join for the full day), we’ll turn our attention to the shoulders and neck. You’ll leave feeling supported, nurtured, and empowered with practical tools you can use right away.
$185
$165 if registered by October 2nd!
Save $20 when you register early.
Oct 25, a Sunday,10:30-4:30, vegetarian lunch included.
Sunshine Room News
Our August fundraising raised $444 for Monadnock Conservancy.
Here are Lindsay Taflas and Josephine
at the open house for the Conservancy’s new building.
What a GREAT building!
Save the date: October 23, 4pm,Yoga at the Conservancy.
You can visit and tour this wonderful resource in our community.
(Parking is on Ashuelot St. They are connected to the park.)
A Gentle Reminder
For a winter solstice gift in 2025 Aloha gave each of our students a coupon card with $10 off each month for a workshop/event, a $120 gift!
Please continue to use these on an event of your choice as we finish out the year.
Our workshops and events are so wonderful we want to share the joy.
Josephine’s 2026 Group Trip to St. Lucia
Want to Party??? With your friends??? In a healthy way????
Plan a Yoga Party with your friends this Spring at Aloha. Take your pick of gentle, moderate, vigorous, restorative yoga.
Pricing:$75/1-2people/75min, $25/person/3or more. Add $9/person for tea and delicious health cookies/30min.
Set a date, call 603-762-3129, leave a message. See more photos below.
In 2025 our Aloha Community donated $12,500 to our local non-profits. Thank you everyone!!
Lauren Scarlett’s photos of Aloha. Enjoy and see more of Lauren’s photos on our Gallery page.
