Priscilla Estelle returns to Aloha for her bi annual event. She is a highly trained musician which puts her apart from many sound healers. She returns on April 26 4-5:30. If you come once, you will return year after year to be with Priscilla. The fee is $35 for a Gong and Himalayan Bowls sound bath.

Aloha is having two Beginner Yoga classes this spring. They are each for 6 weeks at $99. It is a great investment for your health. Want a morning class? Beginning Tuesday April 14 from 8AM to 9, learn the basics of a yoga practice. Prefer an evening class? Beginning the same week April 16 from 7PM to 8, begin to gently emerge into a weekly practice. The series will build confidence, strength, and connection to your body and breath. Minimum of 4 people to run the classes. PREREGISTRATION IS IMPORTANT vagaro.com/alohakeene or call 603-762-3129 and leave a message with you name, email and which class you wish to attend.

 In a peaceful beautiful setting, journey from sacred Root to expansive Crown held in the 
    womb of vibrational meditation where the stresses of every day life are cleared cleansed and 
    washed away.  As the healing vibrations envelop the room, their songs enter the body in targeted 
    ways to bring balance, enhance healing, calm the mind, and restore feelings of well-being along 
    with peace, joy, confidence, clarity of thought and increased energy.

More on this topic of breath for those who wish to continue to explore.

Beginning April 29, a Wednesday 8:30-9:30 and continuing weekly through May 20, Tracy will pursue this subject further.

wk 1 Finding Edges
Wk 2 Deepening
wk 3 Softening
Wk 4 Integration
Donation Based

Friday, May 1: Experience the transformative power of Beltane – Celtic Cauldron Dance, a free form movement practice that harmonizes the soul and body. Through the exploration of the Three Cauldrons, participants align their inner energies with their outward expression, fostering a deep connection to their authentic selves.

Saturday, May 2: Embark on a transformative journey to the Spirit of Beltane through rhythmic drumming, visualization, and focused intention. This class allows you to explore your inner landscape, connect with your spiritual allies, and receive profound messages to guide you on your path.

Plant seeds of peace and joy in your heart as we enter the season of blossoming.
Bring a friend for $13.

Jordan Loder is an international kirtan artist whose devotional chanting flows from raw vulnerability and heartfelt presence.  His concerts and retreats have graced stages worldwide, from festivals to yoga studios, fostering community through call-and-response chanting rooted in timeless bhakti traditions—expressed in a contemporary way that is all his own.

He draws from extensive immersion in the global Kirtan community having toured with beloved artists like Snatam Kaur, Deva Premal & Miten, GuruGanesha, Simrit, Ajeet, The Landis Brothers, Hans Christian, Stephen Bross, Matt Pszonak, Mirabai Moon, and Adam Bauer.

His approach is refreshing in its depth and sincerity: profound without pretense, free of spiritual titles or proclaimed powers, carried instead with quiet humility, gentle humor, and an effortless lightness of being.Compassionate invocations gently open the heart.  Rhythmic waves of call-and-response chanting uplift and unify.  Tender moments of silence invite you to rest in your own essence, where separation dissolves and the ever-present Self is revealed.Influenced deeply by Ramana Maharshi’s teachings—first felt in youth and later deepened through pilgrimage and extended residence near Arunachala—Jordan weaves ancient Hindu and Buddhist mantras centered on forgiveness, gratitude, and compassion.
~

“Jordan Loder is a true Bhakti yogi! His delightfully melodious Kirtan transmits unconditional love & devotion and delivers us to an ecstatic experience of the Great Universal Spirit!“ – GuruGanesha, Founder, SpiritVoyage Music

Join Kirk Jones of Evolvlove Sound Therapy and Handpan Maestro Jed Blume  for an immersive resonant experience of sound and vibration. Tone-matched gongs, hand pans, and crystal bowls will create an enveloping soundscape, while large bronze singing bowls are rung and sung on the body (if you choose).  This session is designed to bring deep restorative relaxation to the body-mind.

Revive and Relax is a beginner sequence of tiered asanas and breathing exercises. Designed to challenge every body, this practice promotes strength, flexibility and balance and can reduce stress, improve focus and enhance mindfulness.  This is a comprehensive 60-minute asana practice followed by guided, deep relaxation with hands-on assist. 

JourneyDance: Move through emotion, intuition, and sensation to awaken your whole self with JourneyDance® Guide, Caitlin Clarke. No choreography, no performance—just exploration, freedom, and joy to inspiring music.
All donations go to a local non profit.

Experience a soothing blend of Aerial Silks Yin Yoga, where you’ll gently stretch and relax using silks as a prop, perfect for all skill levels. The session concludes with a calming sound bath while you recline in the silks, promoting deep relaxation and rejuvenation.

Nodd Primer: Foundations of Sleep

Price: $50; 5 person minimum

Sleep is truly restorative and important for our health but what if you’re not getting any, or enough of it? What if sleep is something that used to come easy and now feels impossible? Does it trigger stress, spirals, or midnight thought loops? This lack of sleep can create a cloud that follows you everywhere. It makes the days hard to face, and the nights full of dread. foundations of sleep is a 2 hour workshop designed to help you reconnect with your sleep. We’ll lead you back to seeing sleep not as a problem to solve, but a relationship to rebuild. 

In this workshop we will explore: How sleep actually works, some science, but not too much; What is the structure of sleep and how can we discover our own architecture; What are “sleep rules” and “sleep hygiene” and is it creating more pressure than relieving; How to relieve that pressure and sooth our nervous system so you can drift off easily; Finding non sleep deep rest in your day, and how a little of this goes a long way.

As part of this workshop you will receive: Knowledge of your own sleep patterns and how to identify destructive thought patterns; A 30 minute yoga nidra experience the restorative nature of pausing in the day to find some relaxation. You will also receive a 30 minute follow up connection with Jen to help assess your sleep and if joining our 3 month group or individual programs might be helpful.

This workshop will bring back your confidence and open your mind to what might be interfering with your sleep. We’ll relearn to listen, understand and say yes to the rhythm already within.

Healing through Play manifestion in Joy.
A workshop designed for your inner Child
with Paige Johnson

We’re all improvising our way through this world. When we combine improv and mindfulness practices, we’re creating a tool with an unimaginable power to benefit our lif8. Come and learn to tap into your innate creativity and humor, overcome anxiety, be more present, spontaneous & confident, improve listening skills, connect with your intuition & authentic voice, calm & clarity, healng through play manifestation in joy.

Science has proven that playing with others, in a mindful way, cultivates healing, and a deeper connection with ourself and the world.

About the Workshop: Level: Beginner to intermediate.In this workshop you’ll practice in a safe class setting that honors your unique learning style. We’ll also take a mindfulness approach, moving at a pace that honors each individual’s unique rhythm — we leave no player behind! 

Hope you’ll join reiki master, light language activator, shamanic constellation, crystalline soma healer, AND teaching artist / improv instructor Paige LussierJohnson for a play filled healing 2-hr. workshop

Individually and collectively, it is time to change our relationship with money. To leave behind the struggle, stress and suffering and create something very different. So ask yourself …

How is my relationship with money?
• Do I feel stress or anxiety when I think about money?
• Do I relate to money and finance willingly, easily and comfortably?
• Do I readily and openly speak with others about money?
• Do I trust that money will always be there for me?
Or … would I benefit from a different relationship with money?

The Spiritual Finance Class Series is designed to transform your core relationship with money. It is meant to provide benefit to people in all types of life situations. Young, old, rich, poor, middle-class, the financially adept, the financially reluctant … anyone can transform their relationship to money via this highly effective class series.

The goals for this class include:
• Understanding your personal relationship with money and finance.
• Retooling how you relate to prosperity, abundance, and success.
• Clearing the emotional clutter of limiting financial beliefs.
• Having a clear understanding of why it is “okay” to be prosperous.
• Being comfortable in the “money conversation.”
• Creating a healthy and empowering relationship with money and finance.

Class size is limited and preregistration is required.
 This class consists of 5 classes.*

Price: All participants are welcome to register at no cost to themselves, but are welcome to make a donation** (in any amount) if they are able to support our work. (Class Series Value: $300 USD)

This is a meditation experience guided by sacred healing frequencies that support your mind, body,and spirit. As the vibrations pass through your body, emotional wounds, energetic stagnation, pain and toxins are transformed. Your chakras are cleansed and your brain is able to process subconscious traumas, leaving you feeling lighter and happier. Sound healing strengthens your spiritual connection and empowers your most radiant self!

JourneyDance: Move through emotion, intuition, and sensation to awaken your whole self with JourneyDance® Guide, Caitlin Clarke. No choreography, no performance—just exploration, freedom, and joy to inspiring music.
all donations go to a local non profit.

Melt into the support of props.
Restorative Yoga is good for the nervous system.
There is nothing better for stress reduction.

Outdoor Yoga at Surry Mountain Lake offers a warm and inclusive environment for practitioners of all skill levels to come together and enjoy a rejuvenating yoga class. Whether you prefer to use your package or make a cash contribution to the donation basket, everyone is welcome. Please join Josephine in this serene outdoor setting.

Experience a soothing blend of Aerial Silks Yin Yoga, where you’ll gently stretch and relax using silks as a prop, perfect for all skill levels. The session concludes with a calming sound bath while you recline in the silks, promoting deep relaxation and rejuvenation.

Kirtan with Angela Hassan invites participants to experience the joy of ecstatic chanting, creating a vibrant atmosphere that encourages both movement and relaxation. Engage with the uplifting sounds and rhythms, allowing yourself to connect deeply with the music and the community around you.

Experience a transformational Litha with our Cacao Ceremony and Goddess Yoga class, where you’ll immerse yourself in the healing properties of cacao while connecting deeply with your inner goddess. Participants will also take home a personalized aromatherapy blend, enhancing the journey of relaxation and self-discovery.

Experience the calming art of Zen Tangles as you create beautiful drawings using simple materials and the Zentangle Method. This meditative practice encourages you to focus on the journey of creation, allowing you to discover your artistic potential and delight in the unexpected results.

Experience a transformative journey of peace, healing, love, and light in our Guided Meditation – Sacred Circle. Led by Paige Johnson, a Reiki Master and Teaching Artist, each session includes a guided meditation and the sharing of channelled messages to deepen your spiritual connection.

A Workshop in the Feldenkrais Method:  Three Awareness Through Movement lessons. Simple and supportive movement explorations.  Strategies for integrating your whole self.  Finding more ease and comfort in everyday movement.
Tea , fruit, and snacks provided.

Calling all yoga teachers 

and advanced yoga students 

or anyone interested in the topic 

of Yoga Therapeutics.

Oct 25, a Sunday,10:30-4:30, vegetarian lunch included.

$165 early bird special