Therapeutic Yoga for Joint Pain with Ari Deihim
Join certified yoga therapist Ari Deihim for a workshop series that will highlight the interconnectedness of your joints, muscles, and fascia. You will learn gentle daily practices for increasing strength, flexibility, and mobility, in order to escape the cycle of chronic pain.
Saturday, March 21 – Back and Neck
Saturday, March 28 – Shoulders
Saturday, April 4 – Hands and Feet
Saturday, April 11 – Hips and Knees
2 – 3:30pm
$30 per workshop or $100 for the whole series
For more information email email@example.com
Didgeridoo Journey Meditation
**UPDATE. Event has been postponed.**
Sunday, October 4th 4:00pm – 5:30pm
$35 online $40 at the door
This workshop offers an introduction to the therapeutic principles of the didgeridoo and a basic overview of journeying/meditation. The meditation consists of a 50-minute didgeridoo journey followed by group sharing, question and answer time.
The didgeridoo keys selected for this meditation are played for longer durations and chosen for their ability to support journeying, meditation, visioning, and intention-manifestation.