Explore Your Subtle Energy Centers:
An experimental Chakra Workshop with Michelle Davis
Saturday, June 5th, 12th and 19th 9:30-11am
Experience how color, sound, crystals, aromatherapy and movement can help you deepen your yoga practice and transform your mindset. Michelle will guide you through an exploration of your chakras using affirmations, Bija mantras and postures for each energy center. Participants will also receive aromatherapy blends and crystals beneficial for the chakras to take home for continued practice..
Week 1: Lower Chakras- Muladhara, Svadhisthana, Manipura
Week 2: Heart Chakra – Anahata
Week 3: Upper Chakras- Visshuda, Ajna, Sahasrara
Mother’s Day Tea Ceremony
Sunday, May 9th, 4:30-6:00PM
Join Josephine for a yoga warm up tea ceremony, featuring journaling and sharing about the topic of MOTHER
Limited to 6, must sign up beforehand!