JourneyDance: Move through emotion, intuition, and sensation to awaken your whole self with JourneyDance® Guide, Caitlin Clarke. No choreography, no performance—just exploration, freedom, and joy to inspiring music.
all donations go to a local non profit.

Experience a tranquil early summer afternoon with Yin Lounge, featuring yin yoga, soothing sound healing, gentle somatic movement, and an herbal tea tasting. This immersive session will help calm your nervous system, leaving you grounded, rejuvenated, and ready to embrace the vibrancy of summertime.

Join Robert for Sunday Satsang, where he shares insights from his extensive journey in search of the universe’s deeper truths. This monthly gathering includes meditation, mantra repetition, and discussions on living a conscious life, fostering a supportive environment for spiritual exploration.
Donations Accepted

Melt into the support of props.
Restorative Yoga is good for the nervous system.
There is nothing better for stress reduction.

Experience a soothing blend of Aerial Silks Yin Yoga, where you’ll gently stretch and relax using silks as a prop, perfect for all skill levels. The session concludes with a calming sound bath while you recline in the silks, promoting deep relaxation and rejuvenation.

Kirtan with Angela Hassan invites participants to experience the joy of ecstatic chanting, creating a vibrant atmosphere that encourages both movement and relaxation. Engage with the uplifting sounds and rhythms, allowing yourself to connect deeply with the music and the community around you.

Join us for a rejuvenating day retreat at the Emerson Brook Forest Center, led by Josephine Russell and Valerie Piedmont, where you’ll engage in a harmonious blend of yoga, art, journaling, and a fire ceremony. Celebrate the Solstice with a vibrant vegetarian lunch in a supportive community atmosphere, fostering connection and renewal.

Experience a transformational Litha with our Cacao Ceremony and Goddess Yoga class, where you’ll immerse yourself in the healing properties of cacao while connecting deeply with your inner goddess. Participants will also take home a personalized aromatherapy blend, enhancing the journey of relaxation and self-discovery.

Experience the calming art of Zen Tangles as you create beautiful drawings using simple materials and the Zentangle Method. This meditative practice encourages you to focus on the journey of creation, allowing you to discover your artistic potential and delight in the unexpected results.

Experience a transformative journey of peace, healing, love, and light in our Guided Meditation – Sacred Circle. Led by Paige Johnson, a Reiki Master and Teaching Artist, each session includes a guided meditation and the sharing of channelled messages to deepen your spiritual connection.

The Feldenkrais Method®
of somatic education is based on principles of physics, biomechanics, and an empirical
understanding of learning and human development. The core principles we will practice are
slowing down, reducing effort and moving with your whole self. This workshop invites you to
become more aware of your habits and unnecessary tensions and develop new ways of moving.
Awareness Through Movement®
lessons are structured as a class that happens on blankets or mats to insure total comfort. Through
movement instructions rather than demonstration you are free to discover your own way through
the lesson, uncovering habits and unlocking new sensations and experiences that can lead to
profound and lasting results in mobility and freedom from injury.

Embark on a transformative journey to the Spirit of Lughnasa through rhythmic drumming, visualization, and focused intention. This class allows you to explore your inner landscape, connect with your spiritual allies, and receive profound messages to guide you on your path.

Calling all yoga teachers 

and advanced yoga students 

or anyone interested in the topic 

of Yoga Therapeutics.

Oct 25, a Sunday,10:30-4:30, vegetarian lunch included.

$165 early bird special