Aloha will offer a new class for the summertime: Sunrise is at 5:15. Try an earlier practice for the summer. Try a more vigorous practice for the summer. When the fire element is strongest.

Vinyasa Yoga classes offer a dynamic practice characterized by seamless movements and synchronized breath, making it an excellent choice for individuals seeking both physical fitness and mental well-being. Athletes can expect to enhance their strength, flexibility, and balance while experiencing the invigorating and energizing effects of this flowing style of yoga.

For the months of June and July, Evelyn will be teaching the Monday eve Vinyasa class during the after work time slot from 5:45 to 7. Evelyn has a wealth of experience and knowledge.

Picture yourself learning/practising this awesome style of yoga. Vinyasa Yoga classes offer a dynamic practice characterised by seamless movements and synchronised breath, making it an excellent choice for individuals seeking both physical fitness and mental well-being. Athletes can expect to enhance their strength, flexibility, and balance while experiencing the invigorating and energising effects of this flowing style of yoga.

Individually and collectively, it is time to change our relationship with money. To leave behind the struggle, stress and suffering and create something very different. So ask yourself …

How is my relationship with money?
• Do I feel stress or anxiety when I think about money?
• Do I relate to money and finance willingly, easily and comfortably?
• Do I readily and openly speak with others about money?
• Do I trust that money will always be there for me?
Or … would I benefit from a different relationship with money?

The Spiritual Finance Class Series is designed to transform your core relationship with money. It is meant to provide benefit to people in all types of life situations. Young, old, rich, poor, middle-class, the financially adept, the financially reluctant … anyone can transform their relationship to money via this highly effective class series.

The goals for this class include:
• Understanding your personal relationship with money and finance.
• Retooling how you relate to prosperity, abundance, and success.
• Clearing the emotional clutter of limiting financial beliefs.
• Having a clear understanding of why it is “okay” to be prosperous.
• Being comfortable in the “money conversation.”
• Creating a healthy and empowering relationship with money and finance.

Class size is limited and preregistration is required.
 This class consists of 5 classes.*

Price: All participants are welcome to register at no cost to themselves, but are welcome to make a donation** (in any amount) if they are able to support our work. (Class Series Value: $300 USD)

Revive and Relax is a beginner sequence of tiered asanas and breathing exercises. Designed to challenge every body, this practice promotes strength, flexibility and balance and can reduce stress, improve focus and enhance mindfulness.  This is a comprehensive 60-minute asana practice followed by guided, deep relaxation with hands-on assist. 

Outdoor Yoga at Surry Mountain Lake offers a warm and inclusive environment for practitioners of all skill levels to come together and enjoy a rejuvenating yoga class. Whether you prefer to use your package or make a cash contribution to the donation basket, everyone is welcome. Please join Josephine in this serene outdoor setting.