Workshops and Events



Breathe to Release Breath and Bodywork


Social Media DETOX

Presented by Julianne Etyson Using Eden Energy Medicine Tools



Resonance and Renewal for November


Save the date please: Yoga of Sound with Apple Hill

Discover the transformative power of sound through gentle stretching, immersive musical experiences for world peace, enlightening conversations about the profound impact of sound vibrations, and enjoy refreshing refreshments in the Yoga of Sound class with Apple Hill.


Dance for November


Yoga Nidra for November

Relax into another state of being. connect deeply to your personal self. 
You can make the suggested $20 donation on line by registering.
If you prefer to donate more or less, show up at the door with cash or check in hand please.


A Free Educational Morning at Aloha!


Yoga for Positive Mental Health: Great for reducing stress through the holiday season

Join our “Yoga for Positive Mental Health” class to explore techniques that foster positivity and resilience during the darker months of the year.

Through mindful movement and breath work, participants will cultivate a sense of well-being and emotional balance.


Experience Sound Sanctuary

Experience a transformative journey with Emma Rose and Emily Jo in the Sacred Sound Sanctuary, where you will explore your inner potential through guided practices designed to release, receive, and restore harmony within your body, mind, and spirit. This unique space invites you to connect deeply with yourself and embrace the healing power of sound.


ZenTangle for November

Experience the calming art of Zen Tangles as you create beautiful drawings using simple materials and the Zentangle Method. This meditative practice encourages you to focus on the journey of creation, allowing you to discover your artistic potential and delight in the unexpected results.


Full Moon Meditation and Sacred Circle for November

Experience a transformative journey of peace, healing, love, and light in our Guided Meditation – Sacred Circle. Led by Paige Johnson, a Reiki Master and Teaching Artist, this session includes a guided meditation and the sharing of channeled messages to deepen your spiritual connection.


Thanksgiving Gratitude Yoga



Forest Bathing is a mindful practice that encourages individuals to immerse themselves in natural environments, promoting physical and mental well-being. Participants engage in slow, intentional walks through wooded areas, focusing on the sights, sounds, and scents of nature. This immersive experience fosters a deep connection with the environment, enhancing relaxation and reducing stress levels. Research indicates that spending time in nature can improve mood, boost immunity, and increase overall health. Additionally, Forest Bathing cultivates a greater appreciation for the natural world, encouraging sustainable practices. This holistic approach to wellness can be beneficial for individuals seeking balance in their busy lives.


Self Care Spa


Kirtan with Adam Bauer

Join Adam Bauer and friends for an afternoon of kirtan, community, and devotional song at Aloha Keene in Keene New Hampshire.  Help us celebrate the Winter Solstice season, and the return of the light, with sacred song, deep listening, and resting together in the shared vibration of mantra and love.

Adam’s warm voice, soulful presence, and inspiring musicianship invite the heart to open through the power of sacred chant.

All are welcome — no experience necessary.

$30 advance/ $35 day of… 🪷 Advance tickets recommended. 

No one turned away for lack of funds.


Full Moon Meditation and Sacred Circle for December

Experience a transformative journey of peace, healing, love, and light in our Guided Meditation – Sacred Circle. Led by Paige Johnson, a Reiki Master and Teaching Artist, this session includes a guided meditation and the sharing of channeled messages to deepen your spiritual connection.



Self Care in the New Year

A special Fundraising Event for adults to support holistic health.  A Restorative afternoon. Through guided movement, creative reflection, writing and drawing, and deep rest, we reconnect with our inner life that sustains us.
Community, Connection and FUN
Bring a friend for $25