Join us and cultivate the art of healthy living through the Ancient practice of Yoga
Find yourself on your mat
John Returns!
Community Friday Teacher: Josephine!
YOGA CLASS SCHEDULE
Monday 9:30-10:45 Gentle Yoga with Josephine
5:15-6:30 Free Flow Movement with Linda
5:30-6:30 Yoga with Weights 5:30 to 6:30 with Mary
7-8 Aloha Candlelight Yoga with Josephine
Tuesday 9 – 10 Don’t let the Old Man in Yoga Series with John – 1/14 to 3/4
9:30-10:45 Slow flow with Kathi
4:30-5:30 Vinyasa Yoga with Josephine
6:00-7:00 Qigong with Pamela
Wednesday 7:30-9:00 Hatha Yoga with Meenakshi
10:30-11:45 Gentle Yoga with Josephine
4:00-5:15 Gentle Yoga with David
5:30-6:30 Play Yoga with Sarah – NEW Starting March 5th
5:30-6:45 Gentle Yoga with Tracy
Thursday 9:30-10:30 Yoga for Every Body with Mary
10:00-11:30 Kundalini Style Yoga with Linda
5:30 – 6:45 Slow Flow with Genny
7:00-8:00 Vinyasa with Bryan
Friday 7:30-9:00 Hatha Yoga with Meenakshi
9:30-10:45 Slow Flow with Genny
4:00-5:00 Community Yoga with rotating teachers (Donations to our nonprofit of the month welcome)
Saturday 9:00-10:15 Slow-Flow Yoga with Rennae
Sunday 8:00-9:15 Yoga with Assists with Becky
Saturday Slo-Flo Yoga with Rennae