Vinyasa Yoga & Candlelight Yoga are back!
Outdoor Yoga is moving indoors at Aloha for the fall/winter Mondays with Josephine.
5:45-6:50pm – Vinyasa Yoga
7-8pm – Candlelight Yoga
Rise and Shine-Cacao and Yoga–A new class series
Special for both cacao and yoga for the 7 weeks $20 off bringing the cost to $127!!
🍫 Morning Cocoa Circle (30 minutes) 7am to 7:30am
We’ll begin by gathering in a welcoming circle with warm ceremonial cocoa. Cocoa is a gentle heart-opening warm plant-based drink that invites us to slow down, connect, and set intentions. Together we’ll share, listen, and greet the new day with presence and openness. It’s a simple, grounding way to nourish your spirit before stepping into movement.
🌞 Rise & Shine Yoga (60 minutes) 7:30am – 8:30am
Flowing naturally from the cocoa circle, our yoga practice will awaken your body and inspire your mind. Through movement, breath, and meditation, you’ll feel grounded, resourced, and energized for the day ahead. This practice is designed to meet you where you are—whether you’re brand new to yoga or seasoned on the mat. You’ll leave feeling steady, spacious, and ready to step into your day with clarity and joy.
✨ Take one or both!
Both: Flow from heart to body, community to clarity, for a full morning reset.
Cocoa Circle only: Sip, connect, and center yourself.
Yoga only: Join for movement, breath, and inspiration.
Consider arriving on an empty stomach to allow the cocoa to work its heart-opening magic. Please dress in comfortable clothes and bring a mug (traditional or travel), yoga mat, water bottle, journal, and pen.
Restorative Yoga with Michelle Returns
Michelle’s relaxing
Restorative Workshop
is returning this fall.
Let go of worry.
Relax with yourself.
Clear the mind.
Full Moon Guided Meditation-Sacred Circle
Tim Returns to Aloha With Two New Classes Starting October 8
Journey Through the Chakras with Josephine
A Fun, Fantastic, Fruitful, Friday
Full of Fancy and Frolic
Fascinating Fun
Experience a rejuvenating journey that begins with an asana practice designed to awaken and align your chakras. Following this, immerse yourself in the soothing vibrations of Crystal Singing Bowls, allowing their sacred tones to harmonize and balance your energy centers for a transformative experience.
Mantra Music
Merging raw and edgy with sublime and transcendent, Gina and Gershone’s uniquely soul- stirring, nectar-filled, high energy mantra music will open, inspire and transform you!
Apple Hill String Quartet and the Sound of Yoga
Discover the transformative power of sound through gentle stretching, immersive musical experiences for world peace, enlightening conversations about the profound impact of sound vibrations, and enjoy refreshing refreshments in the Yoga of Sound class with Apple Hill.
Vitality and Stress Relief with Linda, A New Series
Community Yoga for October
Genny Teaching! All levels welcome! Pair it with Community Yoga!
This fall’s dates for Yoga Nidra and Community Yoga are 10/17, 11/14 and 12/19
Yoga Nidra for October
Refresh, Relax, Rejuvenate
with Dr Caitlin Clarke
This fall’s dates for Yoga Nidra and Community Yoga are 10/17, 11/14 and 12/19
Peaceful Meditation
Sing Kirtan with Shubalananda!
MidAutumn Pause Sound Bath
NEW THIS FALL
Aerial Silks Yin Yoga with Michelle Davis
New Class!!!! Limited Space
Experience a soothing blend of Aerial Silks Yin Yoga, where you’ll gently stretch and relax using silks as a prop, perfect for all skill levels. The session concludes with a calming sound bath while you recline in the silks, promoting deep relaxation and rejuvenation.
Todd Norian Returns to Aloha
BIG EVENT!
A master yoga teacher coming to Aloha!
Study about the Chakras and the energy body with Todd!
9:30-5:00 With healthy lunch included.
Note the early bird special saving $30.
Register at ashayayoga.com/events
Celebrate Samhain in the Celtic Tradition October 31, Hallows Eve and join a Shamanic Journeying Workshop November 1
Experience the transformative power of Samhain – Celtic Cauldron Dance, a free form movement practice that harmonizes the soul and body. Through the exploration of the Three Cauldrons, participants align their inner energies with their outward expression, fostering a deep connection to their authentic selves.