Join Josephine for a 7 day retreat to St Lucia. Josephine has been teaching yoga and guiding folks around the world for a long time. The focus for the retreat will be to Relax and to Revive. Yoga will be offered before brunch and before dinner on some days. BalenBouche has two private beaches for enjoyed the salty sea air, gardens of abundance and color for meditating in and a yoga barn for our practice together. On several days we will tour the island to the mud baths, waterfalls, botanical gardens, chocolate plantations, and more. Contact Josephine for further details: yogajosephine@yahoo.com. Feb 28-March 7, 2026

Goddess Yoga is a 90 minute women’s class (60 minutes of movement) where we practice the art of sacred and sensual feminine movement. Incorporating a few shared rituals we connect with ourselves, each other and the Divine Feminine. Dance inspired traditional yoga postures with heart and hip circles, some simple breath work, a dance with our shadow, throat chakra activation, somatic release, and more, Goddess Yoga has allowed many women to transform their lives positively by shifting their energy through the regular practice of moving our body’s and hearts in this way. No yoga experience necessary. It’s safe, powerful and fun! With Goddess Yoga you can expect to: 

Tap into your femininity & begin to soften.

Feel sexy again! 

Become a part of a supportive sisterhood community.

Find freedom in sensual movement.

Let loose and allow yourself to play and have fun!

Release stagnant energy that may be keeping you stuck.

Rediscover your voice and stand in your power!

NEW CLASS

Slow Flow with Rennae

Thursday’s 5:30-6:45

Aloha has hosted a Slow Flow Yoga class each Thursday at 5:30. Every teacher has their unique flavor. Rennae is no exception. She is fun, compassionate, and always has a smile for each student. A new member of our aloha community recently said, “I found my teacher— Rennae!!!” She teaches on Saturday mornings at 9 and now will add Thursday eve at 5:30. The new flavor begins September 4.

In celebration of Mabon, the final, eighth season and second harvest on the Wheel of the Year we come together with a gentle heart opening Cacao Ceremony. With expression through Goddess Yoga, the art of sacred and sensual feminine movement, we tap into our divine feminine. We will be touching on what’s happening in the stars and the Goddesses that reign at this time as we connect with ourselves, each other and the offerings of Nature’s wisdom. Experience connection, joy and play as we create a charm for the season in this womens circle of sisterhood and fun! 

*Each participant leaves with a custom therapeutic grade synergy essential oil blend to carry the spirit of Mabon as the wheel of the year turns. 

Our beloved Michelle Davis, with her wealth of experience and knowledge about yoga is expanding her offerings at Aloha much to our delight. On Tuesday’s, beginning September 23, she will teach a vinyasa class. Be ready to work hard, grow stronger, and delight in the workings of the body. The class will be each week

4:30-5:40. Sign up for her first class of vinyasa to show your delight in this new offering. 

Merging raw and edgy with sublime and transcendent, Gina and Gershone’s uniquely soul- stirring, nectar-filled, high energy mantra music will open, inspire and transform you!