Community Class and Yoga Nidra pair well together.

Do a great asana practice with a great teacher:

September 5 with Becky.

Suggested donation $10.

Take a 15 minute break and prepare to relax in Yoga Nidra with Dr. Caitlin Clarke.

Suggested donation $15.

Goddess Yoga is a 90 minute women’s class (60 minutes of movement) where we practice the art of sacred and sensual feminine movement. Incorporating a few shared rituals we connect with ourselves, each other and the Divine Feminine. Dance inspired traditional yoga postures with heart and hip circles, some simple breath work, a dance with our shadow, throat chakra activation, somatic release, and more, Goddess Yoga has allowed many women to transform their lives positively by shifting their energy through the regular practice of moving our body’s and hearts in this way. No yoga experience necessary. It’s safe, powerful and fun! With Goddess Yoga you can expect to: 

Tap into your femininity & begin to soften.

Feel sexy again! 

Become a part of a supportive sisterhood community.

Find freedom in sensual movement.

Let loose and allow yourself to play and have fun!

Release stagnant energy that may be keeping you stuck.

Rediscover your voice and stand in your power!

NEW CLASS

Slow Flow with Rennae

Thursday’s 5:30-6:45

Aloha has hosted a Slow Flow Yoga class each Thursday at 5:30. Every teacher has their unique flavor. Rennae is no exception. She is fun, compassionate, and always has a smile for each student. A new member of our aloha community recently said, “I found my teacher— Rennae!!!” She teaches on Saturday mornings at 9 and now will add Thursday eve at 5:30. The new flavor begins September 4.

Aerial yoga is a combination of traditional yoga poses done on the floor, and postures practiced using a soft fabric “trapeze” (called a “sling”) suspended at waist height. This is the same fabric that aerialists use in the circus, but in aerial yoga our body weight is distributed between the fabric and the floor, allowing us to access traditional yoga postures in new ways.

He is NOT TO BE MISSED for anyone, especially those who like sound experiences. Mike is world renowned. Enter a timeless space pf listening as multi instrumentalist Mike Tamburo orchestrates his way through his beautifully curated set of overtone-rich instruments, including gongs, bells, sound sculptures, hammered dulcimer, and tuned metal instruments. Listeners have described Mike’s music as an adventure in listening; sonic bliss; a profound aesthetic experience; a journey through the senses; and a perpetual roller coaster. Allow yourself to be still and listen.

September 18, a Thursday, 6:30-8:30pm, $35

In celebration of Mabon, the final, eighth season and second harvest on the Wheel of the Year we come together with a gentle heart opening Cacao Ceremony. With expression through Goddess Yoga, the art of sacred and sensual feminine movement, we tap into our divine feminine. We will be touching on what’s happening in the stars and the Goddesses that reign at this time as we connect with ourselves, each other and the offerings of Nature’s wisdom. Experience connection, joy and play as we create a charm for the season in this womens circle of sisterhood and fun! 

*Each participant leaves with a custom therapeutic grade synergy essential oil blend to carry the spirit of Mabon as the wheel of the year turns. 

Our beloved Michelle Davis, with her wealth of experience and knowledge about yoga is expanding her offerings at Aloha much to our delight. On Tuesday’s, beginning September 23, she will teach a vinyasa class. Be ready to work hard, grow stronger, and delight in the workings of the body. The class will be each week

4:30-5:40. Sign up for her first class of vinyasa to show your delight in this new offering. 

Experience a rejuvenating morning of Gentle Yoga in the serene Gemmo Forest Tea Garden, complemented by a refreshing cup of on-site grown Tulsi Mint Tea. This donation-based gathering invites participants to contribute a suggested offering of $40, with all proceeds supporting the ongoing development of the Gemmo Forest and its outreach initiatives.

Merging raw and edgy with sublime and transcendent, Gina and Gershone’s uniquely soul- stirring, nectar-filled, high energy mantra music will open, inspire and transform you!

BIG EVENT!

A master yoga teacher coming to Aloha!

Study about the Chakras and the energy body with Todd!

9:30-5:00 With healthy lunch included.

Note the early bird special saving $30.

Register at ashayayoga.com/events