FLOW OF THE DAY

Welcome-

Opening Cacao Ceremony-

Choose your two morning workshops-

Vegetarian lunch-

Choose you afternoon workshop-

Yoga Elements Meditation with Sound Bath-

Kirtan with Yvette and her rocking band!-
Available throughout the day: Reiki, Card reading, Tuning forks, Chair massage  
Available for purchase: Ceremonial Cacao, and Yvette’s book!

JourneyDance:

Move through emotion, intuition, and sensation to awaken your whole self with JourneyDance® Guide, Caitlin Clarke.

No choreography, no performance—just exploration, freedom, and joy to
inspiring music.

Experience the calming art of Zen Tangles as you create beautiful drawings using simple materials and the Zentangle Method. This meditative practice encourages you to focus on the journey of creation, allowing you to discover your artistic potential and delight in the unexpected results.

Experience a transformational Yule with our Cacao Ceremony and Goddess Yoga class, where you’ll immerse yourself in the healing properties of cacao while connecting deeply with your inner goddess. Participants will also take home a personalized aromatherapy blend, enhancing the journey of relaxation and self-discovery.

This is a signature class of Josephine’s teaching. Through our poses, images of the season are brought to life in our mind.  A meditative feeling will be invoked.  This is a great class to turn inward and to realize the meaning of this dark solstice season for ourselves.

Experience a blend of gentle movement, chanting, and seated meditation in “An Ordinary Meditation” class. Enjoy a calming atmosphere with tea served, and feel free to bring a friend or partner to share the journey.

Participants will explore their core values and aspirations through yoga, mantra, meditation, and engaging discussions over tea. This class offers a nurturing space to cultivate peace within ourselves and foster meaningful connections with others.

Join Kirk Jones and Jed Blume for a full moon sound bath ringing in the new year, honoring 2025, and calling in the most benevolent and joyous 2026!  With the power of the full moon, and as the days are getting lighter, let us gather to contemplate and celebrate the light within. Kirk and Jed will offer a meditative soundscape with tone-matched gongs, hand pans, and crystal bowls while bronze singing bowls can be rung and sung on the front and then back of the body – assisting inner awareness, clearing limitations, and welcoming your soul’s unapologetic brilliance!

Join Robert for Sunday Satsang, where he shares insights from his extensive journey in search of the universe’s deeper truths. This monthly gathering includes meditation, mantra repetition, and discussions on living a conscious life, fostering a supportive environment for spiritual exploration.
Donations Accepted

Melt into the support of props
Restorative Yoga is good for the nervous system
There is nothing better for stress reduction

Engage in experiential learning focused on managing stressors encountered at home, work, and in relationships. Through one-minute exercises, mood foods, herbal teas, and breathing practices, participants will discover effective strategies to regulate their nervous system, calm their bodies, and quiet their minds.

Experience a transformative afternoon at Vision and Vibes, featuring a Vision Board Workshop complemented by a Cacao Circle, yoga, guided meditation, and a nourishing vegetarian lunch. Join our cherished community teachers in this special fundraising event to support MCVP, and leave feeling rejuvenated, purposeful, and ready to embrace the new year with joy and presence. Donations are welcome on a sliding scale of $54 online, or you may contribute a smaller amount at the door to benefit MCVP.

Relax into another state of being. connect deeply to your personal self. 
You can make the suggested $15 donation on line by registering.
If you prefer to donate more or less, just come with cash or check in hand please.

January 30

Experience the transformative power of Imbolc – Celtic Cauldron Dance, a free form movement practice that harmonizes the soul and body. Through the exploration of the Three Cauldrons, participants align their inner energies with their outward expression, fostering a deep connection to their authentic selves.

January 31

Embark on a transformative journey to the Spirit of Imbolc through rhythmic drumming, visualization, and focused intention. This class allows you to explore your inner landscape, connect with your spiritual allies, and receive profound messages to guide you on your path.